But□i□singisnotjusta□omanticge□ture—□t□l□ohass□ie□tifi□bene□its.W□e□weki□s□ourbra□n□r□leaseac□c□□□ilofchemical□li□□oxytocin,d□p□m□ne,andserot□nin,kno□n□s□□e"love□o□m□nes."The□ec□em□□□□□□□nredu□estress□boo□tmo□d,andcre□tefe□lin□□□fat□a□h□e□tandbo□ding.K□ssi□ga□□ost□engt□ens□ur□mmu□es□st□mby□□pos□ng□□to□varietyof□□cteriathatca□helpbuil□imm□□ity.□/□>□p>B□tki□singisno□□usta□oman□icge□ture□i□□lsoh□ss□ient□□□c□□nefit□.When□e□□ss,□□rb□□i□□□elea□ea□□c□t□ilo□chemical□l□keoxyto□□n,d□□am□ne,an□□e□oto□□□,k□ow□ast□e"lovehormo□e□."T□eseche□icalscan□ed□□□stre□s,□o□stm□□d,□ndcr□□te□□elin□s□fatt□chmenta□□bo□d□n□□Kis□in□alsostr□ngthensou□immunesyst□mbyexposi□gustoavar□□tyofbact□ria□□a□c□nhe□p□□i□di□mu□ity□□□>Bu□k□ssi□gisnot□□sta□o□antic□e□ture□□ta□s□h□sscien□i□i□□en□fits.Whenweki□s□ou□□□a□nsre□e□s□□□oc□□ailof□he□ic□□s□ike□□yt□c□n,□opamine,andse□otonin,k□□w□a□th□"□ove□o□mo□□s.□□hes□c□□mic□ls□anre□uce□tre□s,□oo□tmood,□n□cre□□□fee□ingsofatta□hmentandbond□ng.□□□si□ga□sostrengt□e□sou□immunesystembye□p□singustoavari□t□ofbacter□atha□ca□helpb□□l□immu□it□.□/p>" />
Butkissingisnotjusta□omanticge□ture—□t□lsohass□ie□tificbene□its.W□e□weki□s□ourbra□n□releaseacoc□□□ilofchemical□lik□oxytocin,dopamine,andserotonin,knownast□e"love□o□mones."The□ec□emi□a□□c□nreducestress□boostmo□d,andcre□tefe□lin□□ofat□achme□tandbo□ding.K□ssi□ga□□ost□engthens□urimmu□es□st□mbye□posing□□to□varietyof□acteriathatca□helpbuildimm□nity.□/□>□p>Butki□singisno□□usta□oman□icge□ture□it□lsoh□ss□ientific□enefits.Whenwe□iss,ourbrainsrelea□ea□ocktailo□chemicalslikeoxytocin,d□□am□ne,and□e□oton□□,k□ow□ast□e"lovehormones."T□eseche□icalscanreducestress,□oostmood,andcr□□te□□elingsofatt□chmenta□□bondin□.Kissin□alsostrengthensou□immunesystembyexposi□gustoavar□□tyofbacteria□□a□c□nhelpb□i□dimmunity. B□tkissingisnotj□□taromanticge□tur□—ital□ohasscientificben□□its.When□ekis□□□urbrainsre□ea□eacocktai□ofchemicalslikeo□□to□in,do□am□□e□□□dserotonin,knownasth□□□ovehormone□□□Thesechemic□lscanre□ucestress,boostmo□d,andcreatef□elingsofat□achmen□andbonding.□□ssing□l□os□□ength□ns□uri□mun□sys□embyex□osin□□stoava□ietyofbacteriatha□c□nhel□buildimmunit□.