Kindne□sisanotherimportan□t□□itofalady□Itisaboutshowi□gc□mp□ssi□n□emp□thy,andundersta□di□gto□ardso□he□s□□havebee□makinga□onsciousef□orttobe□orekin□in□yint□ractionswithpeople,whethe□i□'sa□miletoa□□ranger□nt□□□treetora□hou□h□fulgesture□owardsafr□end□nneed.Ihavefoundthatkind□□ssn□tonlyb□ightens□□eday□fth□sear□□ndmebutal□obri□□smeasens□offulfillmen□andjoy. □□ndnes□isanot□erimportanttraitofal□dy.Itisaboutshowing□om□assion,emp□thy,andundersta□d□ngtowa□ds□thers□Ihavebee□makingaconscious□ffort□obemo□ekindinmyintera□tion□□i□hpeop□□,whetherit'□asmiletoastranger□nthestreetoratho□g□tfu□ges□□r□towardsafri□□d□nneed.Ihavef□□ndth□tkind□essn□to□ly□rightensth□□ayofthosearoundmebu□alsob□ing□measense□ffulf□llmentandjoy.□/□□ □p□Kin□□□ssisanot□erimportanttrait□fal□dy□Itisa□outs□ow□ngcompassion,□□pathy,andundersta□dingto□ardso□h□rs.Iha□ebeen□a□ingac□n□ci□usef□or□to□em□rekindinmyinteractionswithpeople,whetheri□'sasmileto□strangeronthestre□□or□thought□ulges□ur□□□wardsafriendinn□□d.Ihavefound□h□t□in□nes□no□onlybrig□tensthedayo□tho□ea□oundmeb□tal□obrin□s□ease□seoff□lfillment□□djo□. Kindness□s□nother□mpo□□anttraitofalad□.□ti□abo□□showingcompa□sion,empat□y,an□□nderstandin□towardsothers.I□ave□een□□kingaconsc□ou□efforttobemor□kind□nmyinte□a□tionswithpeo□□e,whether□□'sasmil□t□astrangeront□estreetorathoughtfu□gest□retowardsa□riendinneed□Ihavef□undthatkindne□sno□onl□brightensth□dayo□thos□aroun□mebut□lsobringsmeas□nse□ffulfillme□tandjoy.