Kindn□ssis□notherimpor□anttra□t□f□lady.□□isaboutsho□in□compassion,e□pathy,andunderstandingt□wardsoth□rs.Ihavebeen□akingaco□sciousef□ortto□emorekin□inmyinteract□ons□ithp□ople,whe□□erit'sas□ilet□astrangero□t□estr□etor□thoughtfulgestureto□ard□afriendinne□d.□have□□und□hatkindnessnotonlybrightenstheda□ofthose□roundmebutalso□rings□easenseof□ulfillment□ndjoy. Kindnes□isanotheri□□ortan□trai□ofa□ady.I□□sab□utshowingcompassion□□mpa□hy,an□under□tandingto□□rdsothe□□.I□avebeenm□kingacon□□iouseffortto□e□orekindinm□inte□action□wi□hp□o□le,whetheri□'sas□i□etoastrangeronthestree□or□t□□ughtfulge□tur□towardsafr□□ndi□need.Ihav□foundthatkindne□snotonlybri□htensthedayofthosear□□ndme□utalso□rin□□□eas□nseo□fulfill□entand□oy.□>□p>□indnessisanoth□r□mp□□tanttra□t□falady.Itis□□outshowi□□comp□ssion,e□□ath□,an□understan□ingtowardsothe□s.Ih□vebe□nmakin□a□onsciouseff□rttobemo□ekind□nmy□nteractio□swith□eople□w□etherit'□asmileto□strangeront□estr□etor□th□ug□tfulges□ur□towards□fri□ndinn□ed.Ihavefoundthatkindnessnoto□lybri□htenstheda□ofthosear□undmebutals□brin□smease□seofful□il□me□tand□oy.□□p><□>□indness□sanot□erimportanttr□itofalady.It□saboutshow□□□compa□si□n,empathy,an□unde□s□□ndingt□wardsothers□Ihav□b□□□makinga□o□□ciou□effor□t□bem□r□kindinmyin□erac□ionswithpeople,□□etherit□sasmiletoastrangeron□hes□reetoratho□□□t□u□□est□ret□w□rdsafrien□inneed.Ihavef□u□dt□□□kindnessnotonlybrightensthedayofthosearoun□mebutalsobringsme□senseo□f□l□ill□entandjoy.<□p> Kin□□essis□□other□□portanttraitofal□dy.Itis□b□utshowingcompassion,em□athy,andunde□standingtowardsot□e□s.Ihavebee□m□kingaconsciouse□forttob□morekin□inm□i□t□raction□withpeople,whet□erit'sasmiletoa□tran□eron□hestree□o□ath□□ghtfulgesturetoward□afriend□nne□d.Iha□ef□un□tha□kind□essnotonlyb□i□h□en□th□dayof□□□s□around□ebutal□obringsme□sens□□ffulf□ll□□ntandjoy.