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Butkissingisno□jus□arom□□ticgesture—itals□ha□s□ienti□□cbenefits□Whenwe□i□s,o□r□rains□e□e□seacocktailofchemicalslikeoxyto□in,dopamine,andserotonin,knownasthe"lovehormones."These□hemi□□lscan□educestres□,boostmo□d□andcreatef□e□ingsofattachment□nd□onding.□issingalso□t□□n□then□o□rim□unesystemb□□xpos□ngustoava□ietyof□acteriathatcanh□lpbuildimmunit□.Butkissingisnotj□staromantic□esture—i□□ls□hasscientifi□□□n□fits.□henwekiss,□urbrains□el□□seacockta□□ofc□emicalslikeoxyt□cin,□op□min□,andser□tonin,□nownasthe□loveh□rmo□□s."Thes□□hemicalscanreducestress,b□ostmood,andcrea□ef□el□ngsof□□tachmentan□□onding.Kissingals□s□ren□th□nsourimm□nesystembyexposin□ust□av□□iety□fbacteriath□tcanhelpb□ildimmun□□y. Butkissingisnotju□taromanticgesture—itals□□assci□nt□fi□benefi□s.Whenwekis□,ourbrainsrel□a□e□cock□ailo□chemical□□ikeoxy□□cin,dopamine,ands□rotonin,□n□wn□st□□"lovehormon□s."Thesechem□□□lscanr□du□estress,bo□s□mood□andcreate□eelingso□attachmentand□on□ing□Kissingalso□t□engthen□ourimmunes□ste□byexpos□□gu□t□ava□ietyofbac□er□athatcanhelpbuildimmu□ity. Butkissingisno□justaro□anticgesture—□tal□ohasscientifi□□enefits□Whenwe□iss,ourb□□□nsrel□□s□acockt□ilofchemi□alsl□□e□xy□ocin,do□amine,an□serotoni□,kn□wnasthe"love□o□m□nes."Th□sechemicalscanred□cestress,b□ostmo□d□a□dcreatefeeli□gs□fattachmenta□db□□di□g.Kissinga□s□str□□gthensou□immunes□stembye□posingustoav□rietyofbacteri□thatcanhel□buildi□mu□□ty. Butkis□ing□□no□j□st□ro□□nticge□□ure—it□lsoha□s□ientifi□□ene□its.When□e□iss,ourbr□insr□leaseacoc□tai□ofchemic□lslikeoxyt□cin,□opamin□□andsero□□n□n,knownasthe"lov□□ormone□."□□□sec□emicals□an□educe□tress,boo□tm□od□andcreatefeelingsofat□achmen□andbonding.Ki□□ingalsostrengthensourimmu□esystembyexposing□stoav□rie□□ofbacteriathatca□h□l□□uildim□unity.
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