B□tkissi□gisno□jus□aroman□icgestu□e—italso□assc□e□□if□□ben□fit□.When□ekis□,ourbrai□s□□leaseac□ckta□l□fchemic□lsl□ke□xytocin,d□pami□e□and□e□o□oni□,□now□a□t□e"□□□e□ormo□e□."T□esechem□cal□c□nr□d□cest□es□,bo□□t□□o□,□n□□r□ate□eel□ngso□attachm□ntandbondin□.Kiss□□g□ls□s□rengt□ens□□rim□un□sy□tembyex□□s□□g□s□oavariety□f□acteriat□a□□□n□e□□buildimmunity.□/□>But□iss□ngi□not□u□□aro□an□icges□ure—i□alsoha□□cient□□□□bene□its.□h□nwek□□s,ou□br□□nsrelea□□acocktailofchemi□alslikeox□toc□n,dop□m□ne,andse□o□o□i□,know□asth□□lov□□□□m□n□s.□T□esec□□mical□canreducest□ess,boos□mo□d□□ndcreat□□□eli□g□o□atta□hme□□a□db□n□i□□.Kiss□n□□lsostre□g□□ensou□i□munesyst□□byexpo□□ng□s□oav□□iety□f□acteriatha□ca□□□lpbu□ldim□uni□y□□p□Butk□s□i□g□□□otju□ta□□ma□□icgesture—i□alsohas□c□en□□fic□□n□fits.W□enwe□iss□ourb□ainsr□□eas□a□ocktai□ofc□e□icalsli□□o□ytoc□n□do□□□in□,and□er□tonin,□□own□sthe"□ov□horm□nes.□Th□□ech□m□ca□sc□nreducest□e□s□b□ostmood□andc□□a□ef□el□ng□ofattac□me□□andb□nd□ng.K□ssinga□sostre□gt□□□s□urimmune□ystembyexp□si□g□s□oavarietyof□□cteriatha□□anhe□pb□il□im□unity." />
B□tkis□ingisnot□ustarom□nticgestu□e—itals□hasscienti□icbenef□ts□□henwek□ss□our□ra□nsre□e□se□co□ktailofch□micals□ikeoxytocin,do□amine□andserotonin,kno□nasthe"lovehormones."Thes□chemica□scanredu□estress,boostmoo□,andcreate□eel□ngsofatta□hmentandbonding□Kissin□als□str□□gth□nsourimmune□□stembye□pos□ngustoav□□i□ty□fbacteriathatc□nhe□□buildimmun□t□. Butkiss□ngi□notju□□aro□anticges□ure—italsoha□scientif□cbenefits.□henwek□ss,ourbra□nsrelea□□acocktailofchemi□alslikeoxytoc□n,dop□mine,andsero□o□in,knownasth□□loveho□mon□s."Thesec□□micalscanreducestress,boos□mood□□ndcreat□feeli□g□o□atta□hme□□a□db□n□i□g.Kiss□n□alsostre□g□□ensouri□munesyste□byexpo□□ngus□oav□□ietyofbacteriatha□ca□h□lpbu□ldim□unity. Butkissingis□□tjust□□oman□□cgestu□e□□t□lsohassci□nti□icbene□i□s.Wh□nwe□i□s,ou□br□insreleaseacockta□lof□hemicalslike□xyto□□n,□□pamin□,andser□t□□i□,kno□□asthe□□□vehormones."The□ech□micalscanreducestr□□□,boostm□od,□ndcreatefeelin□sofattach□en□□ndbon□ing.Kissingal□ostre□□t□ens□urimm□nes□□tembyexp□sin□ustoavariety□fbacteriath□tcanhelpbui□dimmunity.