全集 导演:佐伊·利斯特·琼斯
Butkis□ingisnotjust□romanti□gestu□□□i□alsoh□□scienti□icbenefit□.Whe□we□is□,ou□brainsrel□□sea□ock□ailofchem□calslike□xytocin,dopam□n□,ands□rotoni□,kn□□nasthe□lovehormon□s."□he□echemicalscanre□uce□tress,bo□st□□od,andcreate□eelin□sofatta□□me□tandbonding.Kissinga□sost□engthensourimmune□□ste□byexposingustoav□rietyofbacte□iathatcanhelpb□ildimmu□it□.□□p>
B□tki□singisnotjustaroman□□cges□ure—italsohas□cientifi□b□n□fits.W□enweki□s,ourbrainsreleaseacoc□tail□fch□m□□a□s□□keoxyto□i□□dopamine,and□□rotonin,knownast□e"lovehormo□es."Thesechemicalscan□educ□□tress,boostmood,□nd□re□tefeelin□s□□atta□□mentandbonding.Kissi□ga□sostrengthens□ur□mm□ne□ys□embyexpo□ingustoavar□e□y□fbacter□□thatcanhelpb□ildimmun□ty.
B□t□is□i□gisno□justarom□nti□ge□□ure—i□a□sohasscie□ti□□□benef□ts.Whenweki□s,ourb□□insreleaseacoc□tailof□hem□c□lslikeoxy□ocin,dop□m□ne,andserotonin,kno□□asthe"lo□ehormones."Thesechemica□sca□□□ducestress,boostmood,andc□□atefeelingso□attachmentand□onding.Ki□singalsostrengthensourim□unesystembyexposingust□avari□□yo□bact□riat□□tcanhelpbuildim□unity.
Butk□□s□ngisnotjustaromanticgesture□italso□asscientificbe□□fits.□h□nwe□iss,ourbrainsr□leaseacockta□l□fchemic□□slikeox□toci□,d□p□mine,and□e□otonin,known□st□□"lovehormones.□Thesec□□mica□scanredu□estr□s□,boostm□□d,and□□eate□e□li□gsofa□tachmentandbonding.Kis□ingalsos□rengthens□□rimmun□syst□mbyexposingustoavar□etyofbacteriathatcanhelpb□i□dimmuni□y.
But□issingisno□j□staro□antic□e□ture□ita□sohas□cientificbe□□fi□s□Whenw□k□ss,our□r□i□□□eleaseacocktailofche□i□alslikeoxy□ocin,d□p□□□ne,an□s□roto□in,knownast□□"loveho□m□nes."Thes□c□emicals□anreducestres□□boos□mo□d□an□createfeeli□gsofattach□ent□nd□□ndi□g□Kissingalsos□rengt□enso□rimmunesyste□byexposingustoa□arietyofbacteriathatcanhe□□b□ild□m□unity. ... 详情
Butkis□ingisnotjust□romanti□gestu□□□i□alsoh□□scienti□icbenefit□.Whe□we□is□,ou□brainsrel□□sea□ock□ailofchem□calslike□xytocin,dopam□n□,ands□rotoni□,kn□□nasthe□lovehormon□s."□he□echemicalscanre□uce□tress,bo□st□□od,andcreate□eelin□sofatta□□me□tandbonding.Kissinga□sost□engthensourimmune□□ste□byexposingustoav□rietyofbacte□iathatcanhelpb□ildimmu□it□.□□p>
B□tki□singisnotjustaroman□□cges□ure—italsohas□cientifi□b□n□fits.W□enweki□s,ourbrainsreleaseacoc□tail□fch□m□□a□s□□keoxyto□i□□dopamine,and□□rotonin,knownast□e"lovehormo□es."Thesechemicalscan□educ□□tress,boostmood,□nd□re□tefeelin□s□□atta□□mentandbonding.Kissi□ga□sostrengthens□ur□mm□ne□ys□embyexpo□ingustoavar□e□y□fbacter□□thatcanhelpb□ildimmun□ty.
B□t□is□i□gisno□justarom□nti□ge□□ure—i□a□sohasscie□ti□□□benef□ts.Whenweki□s,ourb□□insreleaseacoc□tailof□hem□c□lslikeoxy□ocin,dop□m□ne,andserotonin,kno□□asthe"lo□ehormones."Thesechemica□sca□□□ducestress,boostmood,andc□□atefeelingso□attachmentand□onding.Ki□singalsostrengthensourim□unesystembyexposingust□avari□□yo□bact□riat□□tcanhelpbuildim□unity.
Butk□□s□ngisnotjustaromanticgesture□italso□asscientificbe□□fits.□h□nwe□iss,ourbrainsr□leaseacockta□l□fchemic□□slikeox□toci□,d□p□mine,and□e□otonin,known□st□□"lovehormones.□Thesec□□mica□scanredu□estr□s□,boostm□□d,and□□eate□e□li□gsofa□tachmentandbonding.Kis□ingalsos□rengthens□□rimmun□syst□mbyexposingustoavar□etyofbacteriathatcanhelpb□i□dimmuni□y.
But□issingisno□j□staro□antic□e□ture□ita□sohas□cientificbe□□fi□s□Whenw□k□ss,our□r□i□□□eleaseacocktailofche□i□alslikeoxy□ocin,d□p□□□ne,an□s□roto□in,knownast□□"loveho□m□nes."Thes□c□emicals□anreducestres□□boos□mo□d□an□createfeeli□gsofattach□ent□nd□□ndi□g□Kissingalsos□rengt□enso□rimmunesyste□byexposingustoa□arietyofbacteriathatcanhe□□b□ild□m□unity.