K□ndness□s□notherimportanttraitofal□□y.Itisaboutshowingcompassion,e□pathy,a□□un□erstan□ingtowardsother□.□□ave□eenmaki□ga□onscious□fforttobemo□e□i□din□y□nteractionswit□□e□ple,wheth□rit□s□smile□o□strangeron□h□□treetora□h□□ghtfulgesturetow□r□safriendinneed□Ih□vefou□d□hatki□d□essnotonly□ri□□te□□thed□yof□ho□earoundm□b□tal□obringsmeas□ns□offulfillmentan□joy□ Kindn□ssisa□ot□erimpo□t□nttrait□falady.Itis□bouts□o□ingcom□assion,empathy,an□un□erstandi□gtowa□□sot□ers.Ihavebeen□akingacon□cio□seffortt□□e□orekindi□myint□ractionswithpeo□le,wh□□her□□'sasm□let□as□rangeronthestre□t□rathoughtfulgestureto□a□dsafrie□d□n□eed.Ihavefou□dthat□indnessn□t□n□ybrighten□□heday□fth□sear□□ndmebut□lso□□ingsm□asenseoffulf□l□mentandjoy. Kindnessisanotherimport□nttraitofal□d□.Itisaboutshowingcompassio□,empa□hy,an□un□erstan□ingt□wardsothe□s.Ihavebee□maki□ga□onsci□useff□rttob□more□indinmy□nte□actionswithpeo□le,whetherit'sasmi□etoastr□nge□on□he□treetorathoughtfulgest□r□□□wa□□safriendi□need.□hav□foun□t□atkindnessnot□nl□bright□nstheday□ft□osearoundmebut□l□ob□ingsmea□enseof□ulfillme□tandjoy.